Seminar: Exercise and Nutrition

The Fundamentals of Nutrition and Compound Movements

This new seminar will compromise of two sections; Exercise and Nutrition.  Both areas will engage the audience and provide excellent level of training and education as well as interactive workshops. 

Delegates will gain a comprehensive understanding of:

• Importance of nutrition
• Nutrition for increasing lean muscle
• Nutrition for the active male/female
• Which supplements will match your client's goals and exercise programmes
• Weight management, effective dieting and goal setting
• Compound movements
• Effective exercise routines
• How to increase muscular size, strength and endurance

Delegates will also have an opportunity to net-work and share ideas over a scrumptious lunch

For further information on the agenda, our excellent line-up of speakers and to receive our promotional offer, email: sarahlong@fia.org.uk

Sponsored by MaxiMuscle